"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--

"An eye-opening, comprehensive history of diabetes research and treatment, by the best-selling author of Why We Get Fat and award-winning journalist"--

"How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with family members and other loved ones who may have Alzheimer's and other dementias. Dr. Restak examines the basic thinking of normal everyday people and progresses to people with thinking disorders. In understanding that dementias...

Get advice about crushes, dating, breaking up, being yourself and more from the creators of the American Girl magazine. The book includes quizzes and tips.

A reference guide includes over five hundred facts on a variety of topics. Unwrap 500 fascinating knowledge nuggets about all kinds of topics to boost your brainpower in this yummy little fact book. Let's start with a million. A million days ago, the first Olympics took place in ancient Greece. If you live a million hours, you'll be 114 years old. And how many ants equal the weight of one average human? That's right, a million. Open the candy cover...

"In The Overlooked Americans, public policy expert Elizabeth Currid-Halkett breaks through stereotypes about rural America. She traces how small towns are doing as well as, or better than, cities by many measures. She also shows how rural and urban Americans share core values, from opposing racism and upholding environmentalism to believing in democracy. When we focus too heavily on the far-right fringe, we overlook the millions of rural Americans...

Explore the world of architecture as you've never seen it before, from tiny shacks to vast palaces - and everything in between! This atlas of architectural wonders eschews the classic children's book fare of the Pyramids and the Taj Mahal, and instead takes a broader view of what constitutes amazing architecture. Buildings include: the Jameh mosque of Isfahan in Iran, Native American plank houses in New Mexico, Stave Churches in Norway, The Djinguereber...

"In this gorgeously illustrated nonfiction picture book, a young girl and her baby sister explore the land around them while various animals and insects look on. The art reflects the world as viewed by the animals along with the text explaining some science behind the animal's unique vision."--

"With almost 7.8 billion people sharing the earth, it can be a little hard to picture what the human race looks like all together. But if we could shrink the world down to just 100 people, what could we learn about the human race? What would we look like? Where and how would we all be living? This book answers all of these questions and more! Reliably sourced and deftly illustrated, If the World Were 100 People is the perfect starting point to understanding...

"First described by Plato, the idea of Atlantis has existed since 360 BC! Learn about the history of the Greek god Poseidon's relationship with the kingdom and the real research that's been done by historians and scientists who are trying to locate Atlantis. Featured in plenty of movies, books, and comics, Atlantis is still relevant in popular culture today...but does it really exist? Find out all the facts we do know about it in this exciting book."--...